In order to reach as many people as possible, I offer OCD & Anxiety therapy via the use of secure confidential and fully HIPPA compliant video service. This allows me to reach those in more rural areas who would not otherwise have access to specialized OCD treatment and also those who would prefer to receive help from the comfort of their own home
OCD requires a specialized form of treatment called Exposure and Response Prevention (ERP). ERP is a specific form of Cognitive Behavioral Therapy clinically researched and tested for treating OCD. There are decades of research documenting the effectiveness of ERP, and it is widely recognized as the gold standard in OCD treatment. ERP has been proven to be as effective when delivered via Online Video as it is in more traditional in-person settings.
The treatment is the same, all evidenced-based and clinically proven. The only difference is that we will meet through a secure and confidential video platform. The video therapy sessions can be accessed on most smartphones, tablets, and computers. Prior to our scheduled session, you will receive a link to the virtual waiting room. At our scheduled time I will connect with you and we will begin the session.
There are some added advantages to video sessions including the ability for me to help treat your OCD and Anxiety in your own environment. After all, your anxiety does not live in my office, it lives with you, in your home and in the places that you frequent. Using video allows us to actually engage in therapy in the places and in the situations that you find most triggering. This is especially helpful in treating one’s OCD and Anxiety.